Join Thrive as we transform how America gets better nutrition through two of our most beloved foods, real ice cream and creamy gelato. These nutritionally enhanced treats are changing menus and lives in hospitals, senior living facilities, university and professional athletics programs, and those who prefer better, cleaner, more nutritious foods! You’ll get nothing but the real scoop from us!

woman suffering from a stomach pain

Antibiotic Diarrhea: Causes & Treatment

Antibiotic-associated diarrhea is a frequent complication of antibiotic therapy. Understanding its causes, including the role of pathogens such as Clostridium difficile, and the appropriate use of antibiotics for treatment, is crucial for effective management. This article delves into the underlying reasons for antibiotic diarrhea and offers guidance on how to treat and manage the condition (continued…)

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woman eating after a workout

Nutrition 101:How Much Protein Should I Eat After a Workout?

Understanding the right amount of protein to consume after a workout is crucial for anyone looking to maximize their muscle recovery and growth. This article delves into the science behind protein’s role in post-exercise recovery, dispels common myths about protein timing, and offers guidance on how to determine your individual protein needs to support muscle (continued…)

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elderly couple eating fruits and vegetables at the garden

Energy Foods for Seniors: Put the Pep Back in Their Step

As we age, maintaining energy levels becomes increasingly important for overall health and well-being. Seniors, in particular, may face challenges with sustaining vitality due to various factors such as dietary deficiencies or chronic conditions. This article explores a range of energy-boosting foods and supplements that can help seniors rejuvenate their energy levels and enhance their (continued…)

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bowl of pills and ginger root on a table

How Long Do Probiotics Take to Work?

When it comes to balancing gut health and enhancing overall well-being, probiotics are often a go-to solution. However, the burning question for many is: How long do probiotics take to work? This article delves into the timeline for probiotic efficacy, examining the factors that influence how quickly you might notice benefits, as well as the (continued…)

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elderly women eating salad in the kitchen

Why Is Increased Fiber Important in Older Adults?

As the global population ages, the importance of dietary fiber becomes increasingly evident, particularly in the context of maintaining cognitive health and addressing the challenges of an aging digestive system. Recent research from King’s College London has highlighted the potential cognitive benefits of increased fiber intake in older adults, while nutritional experts stress the need (continued…)

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elderly woman eating at the table

How to Increase Appetite in Elderly

As we age, maintaining a healthy appetite can become a challenge for many seniors. Addressing this issue is crucial for ensuring proper nutrition and overall well-being in the elderly. This article explores both natural strategies and the use of appetite stimulants to help increase appetite in older adults. By understanding and implementing these methods, caregivers (continued…)

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post-surgery patient in bed

What Are The Best Foods to Eat After A Surgery

Recovering from surgery can be a challenging process, and nutrition plays a crucial role in healing and regaining strength. The body requires specific nutrients to repair tissues, fight off infection, and replenish energy stores. This article explores the best foods to include in your diet following surgery to support your recovery and promote long-term health. (continued…)

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A close up of a green apple and shake

Top Foods for People with No Teeth

Navigating dietary choices can be particularly challenging for individuals without teeth. Whether due to age, medical conditions, or dental procedures, the need for soft yet nutritious food options is essential. Our article ‘Top Foods for People with No Teeth’ aims to provide a comprehensive guide to delicious and manageable meal options. We focus on the (continued…)

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A close up of a man holding a cheeseburger

What Foods Cause Inflammation?

Chronic inflammation is increasingly recognized as a significant factor in various health conditions, from arthritis to heart disease. The foods we consume can play a crucial role in either exacerbating or alleviating inflammation. Understanding which foods cause inflammation and how they affect our bodies is essential for managing health and preventing disease. This article explores (continued…)

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